Recipe: Tasty Baked beans

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Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We are all aware that eating healthy meals can help us feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is a snack many individuals ignore. Sometimes people choose to eat yogurt over a balanced lunch which is not the right idea. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. It's an excellent way to enjoy a flavorful snack without having too much sugar.

A large assortment of quick health snacks is easily available. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to baked beans recipe. You can have baked beans using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Baked beans:

1. Use 1 lb of rinsed white navy beans or pinto beans.
2. Prepare 1 of medium onion peeled.
3. You need 1/2 lb of bacon or salt pork.
4. Prepare 1 1/2 tsp of salt.
5. Provide 1/2 tsp of dry mustard.
6. Take 1/8 tsp of pepper.
7. Take 3 tbls of brown sugar.
8. Get 1/3 cup of molasses.
9. Use 1/2 of ketchup.
10. Use 1 tbls of yellow mustard.
11. Use 2 tsp of cider vinegar.

Steps to make Baked beans:

1. Soak the washed beans in enough cold water to cover overnight.
2. In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more..
3. Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth.
4. Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans.
5. Place in a 300 ° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid..

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