How to Make Yum-Yum Baked salmon
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Before you jump to Baked salmon recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Enjoying healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Probably the most popular treats is low fat yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. You can't beat yogurt whenever it comes to a healthy snack though. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt mixes beautifully with nuts as well as seeds. It's an uncomplicated way to reduce sugar while still enjoying a delicious snack.
A large assortment of instant health snacks is easily obtainable. When you make the decision to be healthy, it's uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let's go back to baked salmon recipe. To make baked salmon you need 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Baked salmon:
- Get 1 bunch of salmon fish.
- Take 1 to taste of black pepper.
- Get 1 to taste of salt.
- Take 1 bunch of mint leaves.
- You need 1 tablespoon of olive oil.
- Use as required of vinegar.
- Use as required of oregano.
Steps to make Baked salmon:
- Get a full sized Indian Salmon cleaned and washed from inside.
- Wash the fish in water which is mixed with a pinch of turmeric powder; Do not add lots of turmeric to make the fish yellow color.
- Marinate the fish with black pepper (more you add more spicy it becomes), salt, oregano, vinegar and olive oil.
- Squeeze lemon juice over the fish and keep it for 5 mins;.
- Take an aluminium foil and spread olive oil on it and make a bed of fresh mint leaves and lay the marinated fish on it;.
- Add more mint leaves on top of the fish and fold the aluminium foil.
- Bake the fish in grill mode in micro wave for 10 mins and turn upside down and again grill the other side 10 mins.
- Prepare your accompaniments like salad, bread, wine, shallow fried onions etc.
- Serve and eat while it is hot..
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