How to Prepare Yum-Yum Veg Mexican Burger

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Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it's tough to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to veg mexican burger recipe. You can have veg mexican burger using 43 ingredients and 21 steps. Here is how you cook it.

The ingredients needed to cook Veg Mexican Burger:

1. Provide of for The Burger Patty :.
2. You need 1 cup of Red Beans (Rajma-2 1/4 cups soaked beans approx).
3. Provide 3-3 1/2 cups of Water.
4. Get 1 cup of Boiled mashed Sweet Potatoes.
5. You need 1 cup of Boiled Sweet Corn Kernels.
6. You need 1 cups of Fresh Brown Bread Crumbs.
7. Prepare 1 tsp of Garlic Powder /Paste.
8. Get 1/2 tsp of Smoked Paprika(Optional).
9. Take 1/2 tsp of Red Chilli Powder(To be adjusted as per preference).
10. Get 1/2 cup of Chopped Coriander Leaves.
11. Use To Taste of Salt.
12. Take of for The Slurry :.
13. You need 1/4 cup of Rice Flour.
14. Get 1/2 cup of Water.
15. Prepare of for Coating The Patties :.
16. Prepare of as required Breadcrumbs.
17. Provide of for The Chilli Mayo Dip:.
18. Provide 1/2 cup of Mayonnaise.
19. Get 1/2 cup of Red Chilli Sauce.
20. Take of for The Salsa :.
21. Take 1/3 cup of Chopped Onions.
22. Provide 1/2 cup of Chopped Mixed Bell Peppers.
23. Provide 1/2 cup of Chopped Tomatoes.
24. Take 1/4 cup of Tomato Ketchup(To be adjusted).
25. Use 1 1/2 tbsp of Chopped Coriander Leaves.
26. Use 1/2-1 tsp of Finely Minced Green Chillies/Jalapenos.
27. You need 1 tsp of Mixed Herbs/Oregano(To be adjusted).
28. Use To Taste of Salt.
29. Provide of for The Mango Guacamole :.
30. Provide 1 of Small Avocado (3/4 cup Pulp).
31. Provide 1/8 cup of Diced Mango.
32. Provide 1/8 cup of Chopped Onions.
33. Use 1/4 tsp of Roasted Cumin Powder.
34. Get 1/8 tsp of Finely Grated Garlic.
35. Get 1 tbsp of Chopped Coriander Leaves.
36. Provide 1/2 tsp of Chilli Flakes.
37. Get 2-3 tsp of Lemon Juice.
38. Use To Taste of Salt.
39. Prepare of other Ingredients For Assembling The Burger :.
40. Use 5-6 of Burger Buns.
41. Take of as required Iceberg Lettuce.
42. Take Slices of as required Cheese.
43. Provide of as desired Crispy Nacho Chips.

Steps to make Veg Mexican Burger:

1. To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking..
2. Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles..
3. Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool..
4. In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs..
5. Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder..
6. In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste..
7. Mix well and divide the mixture into 5-6 portions and shape them into patties..
8. Mix together the rice flour and water to make a slightly thin slurry..
9. Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides..
10. Set these in a dish and refrigerate for about 1/2 an hour..
11. In the meantime mix the ingredients mentioned for the salsa and set aside..
12. Similarly mix together the ingredients mentioned for the guacamole and set aside..
13. Next, heat a griddle and add oil to it for shallow frying the patties..
14. Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside..
15. To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts..
16. Next, place some iceberg lettuce on the bottom slice and top it with some salsa..
17. Place the burger patty over it and immediately top it with a cheese slice..
18. Top this with a spread of some mango guacamole..
19. Next, place some crispy nacho chips of your desired flavour over it..
20. Place the other bun slice over it and press lightly and the burger is ready to be served..
21. Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!.

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