Recipe: Delish Breakfast Egg Muffins

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Before you jump to Breakfast Egg Muffins recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We all know that eating healthy snacks can help us feel better in our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be challenging when it's snack time. Shopping for snack foods can be a challenge because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is a snack many people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, however. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent way to enjoy a flavorful snack without too much sugar.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to breakfast egg muffins recipe. To cook breakfast egg muffins you need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Breakfast Egg Muffins:

1. Use 24 of unit nonstick small muffin pan.
2. Provide 6 of eggs.
3. Take 1 of cream (or milk).
4. Get 1 of Your preferred shredded cheese.
5. Prepare 1 of salt & pepper to taste.
6. Provide 1 of Desired Fillings.

Instructions to make Breakfast Egg Muffins:

1. Preheat oven to 350°F.
2. Cut Fillings (ex. onions, mushrooms, ham, bacon) into tiny pieces.
3. Combine eggs, cream, cheese, salt and pepper in small bowl.
4. Mix well.
5. Fill wells of muffin pan with pieces of filling.
6. Pour egg mixture over filling.
7. bake 20 minutes at 350°F.

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