Easiest Way to Prepare Spicy My delicious baked fish

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My delicious baked fish

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Whole grain snacks are an outstanding choice for a fast wholesome snack. A piece of whole wheat toast, for instance is a great snack in the morning. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to my delicious baked fish recipe. To make my delicious baked fish you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make My delicious baked fish:

You need 1 of whole fish about (375g).
Prepare 250 g of butter(melted).
Get 2 of table spoons crushed garlic.
Use 1 table spoon of spice for fish.
Use 2 of table spoons of chilli flakes.

Instructions to make My delicious baked fish:

If using frozen fish be sure to thaw it thoroughly before cooking.
Make cut long underside of fish remove guts and thoroughly clean.
Preheat oven to 180 degrees and cover the marinated fish with foil.
Place fish in a foil and rub with garlic, spice for fish and chilli flakes then add the melted butter,cover with foil and bake for 20 minutes.
Can be served with any starch and veggies of your choice.

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