Easiest Way to Make Flavorful Baked Pomfret

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Baked Pomfret

Before you jump to Baked Pomfret recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Wholesome eating encourages a feeling of wellness. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it's snack time. Shopping for snacks can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you don't possess a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you won't feel like you should sleep a while. Rather they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds frequently give you a general increased a feeling of well-being.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to baked pomfret recipe. To cook baked pomfret you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Baked Pomfret:

Use 1 of medium size pomfret fish.
Prepare 1 spoon of poppy seeds.
Prepare 1 spoon of yellow mustard seeds.
Use 1 spoon of black mustard seeds.
Use 1 spoon of salt.
You need 1 spoon of turmeric powder.
Use 1/2 spoon of sugar.
You need 2 spoon of full grated coconut.
You need 1/2 cup of mustard oil.
Provide 5 of cashew nut.
Get 2 spoon of lemon juice.

Instructions to make Baked Pomfret:

Soaked poppy, yellow mustard and black mustard seeds for 1 hrs along with cashew nuts. And marinate the fish with salt, lemon juice, turmeric powder and mustard oil for 1 hrs..
Then after 1 hrs griend all the soaked items together adding grated coconut and chillies. Next add turmeric, sugar and salt in the mixture. Meanwhile preheat oven for 10 minutes..
Then place an aluminum foil and put the fish on that, then rub all the spices on the top and back side of the fish gently..
Cover the foil and baked for 30 minutes. Baked Pomfret is ready to serve..

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