How to Cook Flavorful Prawn & Egg Fried Barley

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Before you jump to Prawn & Egg Fried Barley recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Eating healthy foods makes all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it's snack time. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you're looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it's time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Choosing whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to prawn & egg fried barley recipe. To make prawn & egg fried barley you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Prawn & Egg Fried Barley:

1. Take 100 g of Prawns.
2. Prepare 1/2 tablespoon of Oil.
3. Use of Salt & Pepper.
4. Prepare 2 of Eggs *lightly whisked.
5. Prepare 1 tablespoon of Oil.
6. Get 2 of servings Cooked Pearl Barley *see ‘Method’ section to find out how to cook Pearl Barley.
7. Get 2-3 of Spring Onions *finely chopped.
8. Provide 1 teaspoon of grated Ginger.
9. Use 1/2 teaspoon of Salt.
10. Provide 1 teaspoon of Soy Sauce.
11. Use 2 of Lettuce Leaves *tear into small pieces.

Instructions to make Prawn & Egg Fried Barley:

1. To cook Pearl Barley, rinse 1 cup (180ml cup) Pearl Barley and place in the rice cooker’s inner pot, add Water up to the 2-cups-marking, and 1 pinch Salt. Press ‘COOK’ button to start cooking. OR cook Pearl Barley in a saucepan. Just simmer in plenty of Water with 1 pinch Salt until soft, then drain..
2. Add a small amount of Oil to the heated frying pan or wok over medium high heat, cook Prawns until cooked through. Season with Salt & Pepper and transfer to a plate..
3. Add extra 1 tablespoon Oil, cook Eggs, add warmed Cooked Barley, Spring Onion and grated Ginger, return the cooked Prawns, and stir-fry for a few minutes. Season with Salt and Soy Sauce. Then add Lettuce. Mix well to combine..

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