Easiest Way to Make Perfect Arroz con Pollo
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Before you jump to Arroz con Pollo recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, when it comes to eating between meals. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for lunch. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to arroz con pollo recipe. You can have arroz con pollo using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Arroz con Pollo:
- Prepare 4 of chicken breasts.
- Provide 1 of lemon.
- Get 6 dash of oregano.
- You need 1 of green pepper.
- Use 1 of medium onion.
- Provide 1 of firm tomato.
- You need 32 oz of chicken broth.
- You need 2 of bay leaves.
- Prepare 1/2 tsp of cumin.
- You need 1 dash of amarillo yellow coloring.
- Prepare 1 can of sweet peas, drained.
- Provide 2 clove of garlic.
- You need 2 1/2 cup of Uncle Ben's converted rice.
- Prepare 2 1/2 tbsp of extra virgin olive oil.
Steps to make Arroz con Pollo:
- Squeeze lemon and shake oregano over chicken. Let marinate for 5 mins..
- Chop onion, green pepper, and tomato..
- Cover bottom of 12-inch skillet in oil and heat on medium for 1 minute. Add chicken and brown for 15-20 minutes, turning every 2 mins..
- Remove chicken from skillet and cook green pepper and onion in remaining oil. Add tomatoes last..
- Boil chicken broth and add pinch of yellow coloring. Add pressed garlic and cumin to skillet, then pour broth into skillet, then add upside down chicken and bay leaves. Simmer for 12 mins..
- Preheat oven to 350..
- Lay down bed of rice in cooking tray. Remove chicken from skillet and pour remainder over rice, then stir. Add chicken right side up..
- Place tray in oven and cook for 30 mins. Pour peas evenly and cook 3 mins..
- Sprinkle with black pepper (optional)..
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