How to Cook Delish Pureed pinto beans and ham

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Before you jump to Pureed pinto beans and ham recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it's snack time. Shopping for snacks can be a challenge because you have so many options. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

When looking for a convenient nutritious snack, don't forget about yogurt. Eating yogurt in place of a healthy larger lunch isn't a good idea. As a treat, however, yogurt is one of the greatest things you'll be able to reach for. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent way to take pleasure in a flavorful snack without having too much sugar.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to pureed pinto beans and ham recipe. You can have pureed pinto beans and ham using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Pureed pinto beans and ham:

1. Get 1/4 cup of diced ham.
2. Provide 2 TBSP of diced onion.
3. Get 1/4 cup of chopped peppers.
4. Take 1/2 cup of low sodium chicken bone broth.
5. You need 2 TBSP of medium salsa.
6. Get 1/2 of shredded Mexican blend cheese.
7. Provide 3/4 cup of canned pinto beans.

Instructions to make Pureed pinto beans and ham:

1. Boil diced onion and chopped peppers in 1/4 cup bone broth until peppers are tender..
2. Put all ingredients into blender. Blend until smooth and no chunks..
3. Nutrition per 2 oz calories 51.47, fat 1.38, carbs 6.14, fiber 1.25, sugar 1.13, protein 3.36. Makes 12 oz Nutrition for 12 oz calories 308.83, fat 8.25, carbs 36.83, fiber 9, sugar 6.83, protein 20.16.

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