How to Prepare Flavorful My Barley & Veg Soup 💜

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Before you jump to My Barley & Veg Soup 💜 recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it's hard to find wholesome foods for snacks between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people take for granted. Eating natural yogurt in place of a nutritious larger lunch isn't a good idea. You can't beat yogurt whenever it comes to a wholesome snack though. It consists of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to create it. Yogurt combines perfectly with nuts as well as seeds. This minimizes your sugar absorption without lowering the taste of your snack.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to my barley & veg soup 💜 recipe. To make my barley & veg soup 💜 you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare My Barley & Veg Soup 💜:

1. You need of Soak the barley in cold water for a couple of hours.
2. You need 1/4 Cup of Barley.
3. Provide 1 of medium sized carrot chopped small.
4. You need 1 tbls of onion diced small.
5. Get 1 of Good sized Garlic clove minced.
6. Provide 1 pinch of mixed dried peppers.
7. You need 3 of florets frozen Broccoli diced.
8. Use 2 of dried veg stock cube.
9. Provide 3/4 pint of cold water.
10. Take 1/4 Tsp of dried mixed herbs.

Steps to make My Barley & Veg Soup 💜:

1. Ingredients.
2. Strain the soaked barley then boil the barley in a 2 cups boiling water. For 20 minutes then strain the barley keeping the water it boiled in. You may need to top up with boiling water.
3. Add the butter to the base of the saucepan then add the onions,garlic chopped carrot and broccoli stir and leave to sizzle add s little of the barley stir in then add all the barley and the water it boiled in..
4. Stir all together then add the herbs and salt and black pepper.
5. Bring to the boil add all the herbs and spices and the veg dried stock cube and the cup of water. Turn down and simmer for 20-30 minutes stirring occasionally. You can add another 2 Cups boiling water if it's drying up..
6. You could give it a good blast in the blender if you don't want bits or just blend half the soup it will be thicker..
7. Serve hot with crusty bread..

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