Recipe: Tasty Salmon Burgers

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Before you jump to Salmon Burgers recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.

We all know that consuming healthy snacks can help us really feel better inside our bodies. When we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

If you might be looking for a quick snack, you can't go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to salmon burgers recipe. You can cook salmon burgers using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Salmon Burgers:

1. Provide 2 cans of (each 6 oz.) boneless, skinless salmon.
2. You need 1 of large egg.
3. Get 1/2 cup of coarsely ground rolled oats.
4. You need 1/2 tsp. of each salt, pepper, salt free all purpose seasoning.
5. Use 1/4 tsp. of each garlic powder, onion powder, dried dill.
6. You need of Juice from 1/2 lemon.
7. Use 1 tbsp. of olive oil.
8. Take of Buns, for serving.

Steps to make Salmon Burgers:

1. Drain the salmon, place it in a large bowl and flake it with a fork. Add the ground oats, egg, lemon juice and seasonings. Use your hands to mix it up well until everything is incorporated. Shape the mixture into 4 patties and place them onto a plate. Place them in the fridge for 20 or so minutes..
2. Get a large non-stick skillet and heat the olive oil over medium heat. Pan fry the patties for about 5 or so minutes, until the bottom is golden brown and crispy, then flip and cook until golden brown on the other side. Serve them up in toasted buns with whatever burger toppings sound good to you..

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