How to Make Perfect Boiled Egg bread roll or Potato scotch eggs

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Before you jump to Boiled Egg bread roll or Potato scotch eggs recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza doesn't make you feel as healthy as ingesting a fresh green salad. Sometimes it's hard to find wholesome foods for treats between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Have a shot at eating almonds if you don't are afflicted by nut allergies. As an all-in-one power booster, almonds offer you many health benefits. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted by simply eating almonds.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to boiled egg bread roll or potato scotch eggs recipe. You can cook boiled egg bread roll or potato scotch eggs using 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Boiled Egg bread roll or Potato scotch eggs:

1. You need of Eggs, boiled and peeled.
2. You need of Plain flour.
3. Use of Bread crumbs.
4. Prepare of Oil: to deep fry.
5. Get of filling-.
6. Use of medium Potatoes, boiled, peeled and grated.
7. You need of Oil.
8. Provide of Cumin seeds.
9. Get of big Onion finely chopped.
10. Take of Green chillies finely chopped (deseeded for lesser heat).
11. Prepare of Green coriander chopped.
12. Use of Salt.
13. Take of Degi mirch powder (red chilli powder for colour).
14. Provide of Coriander seed powder.
15. You need of Tomato ketchup.
16. You need of Lemon juice.
17. Provide of Tomato Ketchup.

Steps to make Boiled Egg bread roll or Potato scotch eggs:

1. To prepare the filling, Heat oil in a pan, add the cumin seeds. Let them crackle. Now add the onions and cook them till they turn pink with very little gold on the edges for about 3-4 minutes..
2. Now add the green chillies and green coriander. Mix well. Add salt, deghi mirch and coriander powder. Mix well. At this stage add about 2-3 tbsp of water to prevent the spices from burning. Cook till all the water dries..
3. Now add the tomato sauce and mix. Add the grated potatoes, mix very well, keep aside to cool..
4. To make the rolls, make fresh bread crumbs, take 3-4 slices of bread and grind them in a mixer grinder. Now, make a slurry with the flour using ¼ cup of water or less. The slurry should not be too thick..
5. Take an egg, cover it on all sides with the potato mixture. Now dip this in the slurry and roll it over the bread crumbs. Repeat this process to get a thick coat..
6. Alternatively, you may remove the sides of 2 bread slices, dip them in water and squeeze out the excess. Cover the potato roll, nicely with the soaked bread. Repeat with all the eggs..
7. Keep them in the fridge for some time. To fry, heat oil in a deep wok and deep fry one roll at a time. Once they are golden brown remove on absorbent paper. Cut from the center and serve immediately..

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