Easiest Way to Prepare Delicious Penne Pasta in cheesy oats white sauce
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Before you jump to Penne Pasta in cheesy oats white sauce recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A little bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, when it comes to eating between snacks. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
If you're looking for a speedy snack, you can't go wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain choices.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let's go back to penne pasta in cheesy oats white sauce recipe. You can cook penne pasta in cheesy oats white sauce using 19 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Penne Pasta in cheesy oats white sauce:
- Get For of Oats white sauce:.
- Prepare 3 tbsp of oats.
- Prepare 3 tbsp of butter.
- Get 2 cups of milk.
- Provide to taste of Salt.
- Take 1 tsp of freshly ground black pepper powder.
- Provide 1 of bay leaf.
- Take 4 of cloves.
- Prepare 8-10 of whole black pepper.
- Get 3 of cheese slices.
- You need Other of main ingredients:.
- Provide 1 cup of boiled semolina penne pasta.
- Get 1 cup of chopped red, yellow and green bell peppers.
- Prepare 2 tbsp of chopped garlic.
- Take 1 tbsp of olive oil.
- You need 1 tbsp of butter.
- Provide 1 tsp of red chilli flakes.
- Prepare 1 tsp of mixed herbs.
- Get to taste of Salt.
Steps to make Penne Pasta in cheesy oats white sauce:
- Boil water and add salt to taste and few drops of oil. Add the penne pasta to it and cook them in water till al dente. Drain the water and keep the pastas aside..
- For the oats white sauce: in a bowl heat the milk add bay leaf, black pepper and cloves to it. Heat it till it boils..
- In a pan take oats, switch on the gas and dry roast it till it leaves some fragrance. Grind it and make it's powder..
- Switch on the gas and in the same pan now add the butter let it melt. Then add the roasted oats powder. Cook till it becomes light brown..
- Now add the milk by removing the cloves, black pepper and bay leaf. Mix continuously while adding the milk..
- Add salt and freshly ground black pepper powder to it and mix well. Cook it till it becomes thick..
- Now break the cheese slices and add it to the sauce. Mix everything properly and keep the sauce aside..
- In other pan heat oil and butter. When butter melts add the chopped garlic and saute for a while. The add all the chopped bell peppers. Also add the red chilli flakes, salt and mixed herbs to it..
- Cook the bell peppers for a minute or two and then add it to the ready oats white sauce..
- Cover and cook for 2-3 minutes then add the boiled pasta to the mixture. Mix well and cook for sometime till the flavours gets incorporated into everything..
- Serve the ready penne pasta in oats white sauce hot..
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