Recipe: Appetizing Fried Korean Dried Pollack

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Before you jump to Fried Korean Dried Pollack recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We all know that eating healthy meals can help us feel better in our bodies. If we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Yogurt can be a snack a lot of people neglect. Eating natural yogurt in place of a healthy larger lunch isn't a good idea. As a snack, however, yogurt is one of the best things you'll be able to reach for. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to fried korean dried pollack recipe. To cook fried korean dried pollack you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Korean Dried Pollack:

1. You need 1 handful of dried pollack.
2. Use of Some oil for deep fry (about 2 cups).
3. Provide 1 TBS of mayonnaise.
4. Get 1/2 TBS of vinegar.
5. Provide 1/2 TBS of sugar.
6. You need of Some chopped green onion and some minced garlic.

Steps to make Fried Korean Dried Pollack:

1. Cut pollack into 1/2 or 1/3 depending on length..
2. Heat up oil on medium high. I use wooden chopsticks to check temperature of the oil. After about 5 minutes on medium high heat, I would stick the chopsticks holding them straight into the oil. If you can see bubbles form around the chopsticks right away, then oil is hot enough to fry. If not, wait another minute or two and try again..
3. Put a paper towel on a plate. Fry pollack in small batches. When golden brown, remove to plate..
4. Put mayonnaise, vinegar, sugar, green onion and garlic into a bowl. Mix well..
5. Enjoy the crunchy dried pollack with mayonnaise sauce. This snack would go well with a cold beer. :).

If you find this Fried Korean Dried Pollack recipe useful please share it to your friends or family, thank you and good luck.

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