Recipe: Perfect Perfect Guacamole (reinvented)

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Before you jump to Perfect Guacamole (reinvented) recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Healthy eating encourages a feeling of wellness. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, with regards to eating between goodies. Shopping for goodies can be a difficult task because you have so many options. Here are some healthy snacks which you can use when you need a quick pick me up.

Consider eating almonds if you do not have problems with nut allergies. As an all-in-one power booster, almonds provide many health benefits. These nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. In the case of almonds, however, they wont cause you to long for a nap. Rather they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds frequently give a general increased a feeling of well-being.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to perfect guacamole (reinvented) recipe. You can cook perfect guacamole (reinvented) using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Perfect Guacamole (reinvented):

1. Take 2 of ripe avocados.
2. Provide 1/2 of red onion, minced (about 1/2 cup).
3. Take 1-2 of serrano chilies, stems and seeds removed, minced.
4. Take 2 tbsp of cilantro leaves, finely chopped.
5. Use 1 tbsp of fresh lime or lemon juice.
6. Take 1/2 tsp of coarse salt.
7. Prepare 1 (1 dash) of freshly grated black pepper.
8. Provide 1/2 of ripe tomato, seeds and pulp removed, chopped.
9. Use 2 clove of to 3 Garlic, pressed (optional).
10. Provide 1 of Garnish with red radishes or jicama. Serve with tortilla chips.

Steps to make Perfect Guacamole (reinvented):

1. Cut avocados in half. Remove seed. Scoop out avocado from the peel, put in a mixing bowl. (See How to Cut and Peel an Avocado.).
2. Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt, pressed garlic and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your desired degree of hotness. Be careful handling the peppers; wash your hands thoroughly after handling and do not touch your eyes or the area near your eyes with your hands for several hours.Keep the tomatoes separate until ready to serve.Remember that much of this is done to taste because of the variability in the fresh ingredients. Start with this recipe and adjust to your taste..
3. Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready..
4. Just before serving, add the chopped tomato to the guacamole and mix. Serves 2-4..

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