How to Make Flavorful Oil-Free, Dairy-Free Macrobiotic Okara Steamed Bread

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Healthy eating promotes a feeling of wellness. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt is a snack many individuals take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a healthy snack though. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an easy way to minimize sugar while still enjoying a yummy snack.

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We hope you got insight from reading it, now let's go back to oil-free, dairy-free macrobiotic okara steamed bread recipe. You can cook oil-free, dairy-free macrobiotic okara steamed bread using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Oil-Free, Dairy-Free Macrobiotic Okara Steamed Bread:

1. Prepare 50 grams of Cake flour or rice flour.
2. Use 50 grams of Fresh okara.
3. Get 1 tsp of Rum.
4. Get 2 tbsp of Sugar.
5. Provide 1 pinch of Salt.
6. Take 1 tsp of Baking powder.
7. Take 50 ml of Soy milk.

Steps to make Oil-Free, Dairy-Free Macrobiotic Okara Steamed Bread:

1. Combine the dry ingredients in a bowl..
2. Gradually add soy milk, a small amount at a time..
3. Pour the batter in to the muffin cups. Place them in a steaming steamer..
4. Steam the bread. Check and see if the bread is ready from time to time. It took me about 10 minutes..

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