Recipe: Juicy Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish)

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Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish)

Before you jump to Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish) recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

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While searching for a convenient nutritious snack, do not forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, however. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to baked fish in leaves (mackeral/pearl spot/ any other similar fish) recipe. To make baked fish in leaves (mackeral/pearl spot/ any other similar fish) you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish):

  1. Take 4 - 5 of Mackeral.
  2. Provide 50 Millilitres of Vinegar.
  3. Prepare 5 of Tomato.
  4. Use 3 of Onions Big.
  5. You need 50 Grams of onion Small.
  6. Get 3 - 4 of Green chilli.
  7. Get 1 of Ginger garlic paste.
  8. Take 4 Tablespoons of Salt.
  9. Take 2 Tablespoons of Chilly powder.
  10. Take 2 Teaspoons of Coconut oil.
  11. Prepare 5 of banana leaves Pieces of.

Instructions to make Baked fish in leaves (Mackeral/Pearl spot/ Any other similar fish):

  1. Mix ginger garlic paste, salt (depending on taste), chilli powder (2-3 tea spoon), (1 table spoon) oil and (2 tea spoon) vinegar. Keep the paste ready..
  2. Cut the vegetables and pour vinegar and mix it well. Don't forget to add green chilli..
  3. Clean the fish properly and clear the inner portion properly. Apply the paste (in step 1) on it. Allow it to soak into the flesh..
  4. Fill the mix in step 2 to the inner portion..
  5. Take each fish and cover it is banana leaf. Take a pan and pour little oil and keep the covered fish. Close the pan with a lid. Heat it in medium flame. Bake it both sides..

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