How to Cook Perfect Turkey Veggie Chili

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Turkey Veggie Chili

Before you jump to Turkey Veggie Chili recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are all aware that consuming healthy meals can help us really feel better inside our bodies. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it's hard to find healthy foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for lunch break. Eating on the run can easily be more healthy with wholesome chips and crackers. Whole grains are generally better than highly processed grains included in white bread.

You don't have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to turkey veggie chili recipe. You can cook turkey veggie chili using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Turkey Veggie Chili:

Provide 1 cup of lime juice. I use this in lieu of cooking oil because it adds a fantastic flavor and, obviously, no fat. I've also used chicken and veggie stock for this purpose as well.
Provide 2 lb of ground turkey.
Use 1 lb of ground chicken.
Prepare 2 tablespoons of chili powder.
Provide 2 tablespoons of ground cumin.
Prepare 2 teaspoons of kosher salt.
Provide 2 teaspoons of hot smoked paprika.
Use 2 teaspoons of ground coriander.
You need 1 teaspoon of cayenne pepper.
Use 1 tablespoon of freshly ground black pepper.
Use 1 1/2 of red onion, diced.
You need 6 of garlic cloves, peeled and minced.
You need 1 head of broccoli, separated and roughly chopped.
Use 1 of red pepper, seeded and diced (if you want, you can roast it first, that adds a terrific flavor.).
Get 1 of green pepper, seeded and chopped.
Provide 1 of jalapeño, seeded and finely chopped (wash your hands afterward to avoid accidentally rubbing your eyes. I've learned this the hard way.).
You need 2 of large tomatoes, chopped.
You need of Fresh corn of 1 cob - OPTIONAL.
Use 2 cups of fresh cilantro, roughly chopped.
You need of Feta cheese for serving - OPTIONAL.
You need 1 of large stockpot, the largest you have.

Steps to make Turkey Veggie Chili:

Add the lime juice to the stockpot over medium heat, then immediately add the turkey, chicken, all the ground spices, onion, garlic, pepper, and 1/2 the salt. Using a long spatula, break up the meat as it cooks until it is in tiny pieces. Let cook for 10 minutes, or until no pink is visible..
Add the broccoli, tomatoes, red and green peppers, jalapeño, and corn. Sprinkle the rest of the salt over. This helps pull the liquid from the tomatoes so they cook more evenly. Let simmer for 25 minutes before taking off the heat..
Using a wooden spoon, stir in 1 3/4 cup of the cilantro, reserving about 1/2 cup for serving..
Serve in bowls topped with the feta cheese (if you wish) and fresh cilantro. **Important safety tip** Let the batch of chili cool down to lukewarm - up to 90 minutes after cooking - before putting it in the refridgerator. This will keep the inside of your fridge at the proper temperature for safe food storage..

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