Recipe: Yum-Yum Cheesy Fried Brussels Sprouts

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Before you jump to Cheesy Fried Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it's hard to find healthier foods for something to eat between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

Yogurt can be a snack many individuals neglect. Often people choose to eat yogurt over a healthy lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you can reach for. It consists of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to create it. Yogurt combines wonderfully with nuts and seeds. This decreases your sugar intake without reducing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to cheesy fried brussels sprouts recipe. You can have cheesy fried brussels sprouts using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Cheesy Fried Brussels Sprouts:

1. Get 1 1/2 lbs of fresh Brussels sprouts.
2. Use 2 c of seasoned bread crumbs.
3. Get 2 c of grated Parmesan cheese.
4. Use of Salt and pepper.
5. Get 1/2 tsp of garlic powder.
6. Use 4 of eggs.

Instructions to make Cheesy Fried Brussels Sprouts:

1. Wash sprouts off, peel first couple leaves off outside, cut small piece off bottoms and then lightly cut an X into the bottom of each sprout..
2. Bring a pot of salted water to a boil and blanch the sprouts until they are almost done..
3. Then put them into an ice bath until they are cold(this will stop the cooking process and prevent them getting mushy), then drain them and set aside..
4. When ready for dinner, combine bread crumbs, parmesan cheese, and seasonings..
5. Beat eggs in a small bowl with a little water..
6. Heat a large skillet over medium heat with some oil..
7. Dunk drained sprouts in egg, let as much drain off as possible, then toss in the bread crumb/cheese mixture, pressing the crumbs lightly onto the sprouts..
8. Pan cook the sprouts in the oil till golden brown and delicious and set on paper towels to drain a few minutes before serving..

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