Recipe: Delicious Brussels sprouts salad

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Brussels sprouts salad

Before you jump to Brussels sprouts salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Ingesting healthy foods makes all the difference in how we feel. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it's snack time. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. There's nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

Try eating almonds if you don't are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Various vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. Having said that, you will not need a nap after consuming almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood booster!

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to brussels sprouts salad recipe. You can cook brussels sprouts salad using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Brussels sprouts salad:

  1. Provide 400 grams of Brussels sprouts.
  2. Use 2 large of carrots.
  3. Provide 10 of celery greens.
  4. Use 1 of olive oil.
  5. Provide 1 of lemon juice.
  6. Get 1 of soy sauce.

Instructions to make Brussels sprouts salad:

  1. Cut the carrot unto round pieces and boil in salty water with the Brussels sprouts..
  2. Add celery leaves (non cut in order to remove them later) but keep the thick tails of the greens..
  3. When the sprouts and carrot become softer, add the cut tails and leave for 3-4 minutes..
  4. Take out everything from water and throw away the leaves..
  5. To the mass add oil, soy sauce and lemon juice. Move to fridge, it's a salad ;).

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