Easiest Way to Cook Scrummy Oats Banana Smoothie

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Oats Banana Smoothie

Before you jump to Oats Banana Smoothie recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it's tough to find healthy foods for snacks between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

Just about the most popular treats is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You can't beat yogurt any time it comes to a healthy snack though. It contains a lot of calcium, protein, and B vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It's an simple way to lessen sugar while still enjoying a delicious snack.

There are lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to oats banana smoothie recipe. You can cook oats banana smoothie using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Oats Banana Smoothie:

Provide 1 cup of Milk.
Provide 2 of Ripe chopped and smashed banana.
Use 2 tbsp of roasted & powdered oats.
Take 1 tbsp of Makhana roasted & powdered.
Provide 1 tbsp of roasted and soaked flaxseed in lukewarm water.
Use 3-4 drops of vanilla essence.
Use 1 tbsp of honey.
Take as required of Cherry for garnishing.

Instructions to make Oats Banana Smoothie:

Grind roasted oats,makhana in mixer grinder add smashed banana, vanilla essence, honey, soaked flaxseed and milk and grind into smooth puree..
Serve Healthy, Yummy, Delicious Òats Banana Smoothie in a glass garnishing with cherry..

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