Easiest Way to Make Yummy Vegetarian refried beans

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Before you jump to Vegetarian refried beans recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We are all aware that eating healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. A little bit of pizza doesn't make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these healthy foods when you need an energy-boosting snack food.

Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for lunch. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are usually better than refined grains found in white bread.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to vegetarian refried beans recipe. To cook vegetarian refried beans you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Vegetarian refried beans:

1. Take 1 lb of dried beans.
2. Prepare 2 quart of water.
3. Take 1 of onion, diced.
4. You need 2 tbsp of olive oil.
5. Take 2 tsp of salt.

Instructions to make Vegetarian refried beans:

1. Soak dried beans overnight.
2. Boil beans over low for about 3 hours (until tender).
3. Heat oil in skillet. And saute onions for 3-5 minutes.
4. Serve hot.

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