Recipe: Tasty Fried potatoes and egg -breakfast

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Before you jump to Fried potatoes and egg -breakfast recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it's hard to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch isn't a good idea. Low fat yogurt helps make a fantastic snack, however. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to produce it. Yogurt unites perfectly with nuts along with seeds. This reduces your sugar absorption without reducing the taste of your snack.

You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to fried potatoes and egg -breakfast recipe. You can cook fried potatoes and egg -breakfast using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fried potatoes and egg -breakfast:

1. Take 3 of potatoes -peeled and diced.
2. Use 30 ml of olive oil.
3. Take 1 of egg.
4. Provide of Pepper flakes.
5. Take of Dania.

Instructions to make Fried potatoes and egg -breakfast:

1. In a hot pan spread 20ml olive oil..
2. Deep the diced potatoes in the olive oil as you turn each piece to ensure each side cooks..
3. Now prepare the egg,put 10ml of.
4. Put 10ml of olive oil in hot pan.Now fry the egg..
5. Season the potatoes with pepper flakes and dania on the egg..

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