How to Cook Delicious Veggies tikki burger

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Before you jump to Veggies tikki burger recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Yogurt can be a snack many individuals neglect. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it's a good supplier of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to veggies tikki burger recipe. To make veggies tikki burger you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Veggies tikki burger:

1. Take 3 of boiled mashed potatoes.
2. Provide 1 of round sliced capsicum.
3. Use 1 of round sliced onion.
4. You need 1 of round sliced cucumber.
5. Provide 1 of round sliced tomato.
6. Take 1/2 bowl of tomato sauce.
7. Use to taste of Salt.
8. Prepare 1/2 tsp of Red chilli powder.
9. Take 1 tsp of Maggi masala.
10. Prepare 1/2 tsp of oregano.
11. You need 1/4 of chopped capsicum.
12. Provide 1/4 of chopped onion.
13. Get 1 bowl of mixed boiled green peas and corn grinded.
14. Get 2 tsp of cornflour.
15. Use 2 tbsp of Sooji(semolina/rava).
16. You need 4 of pairs of burger base.

Steps to make Veggies tikki burger:

1. In a bowl add 3 mashed boiled potatoes, green pea and corn grinded, chopped onion, chopped capsicum, red chilli powder, some oregano and mix well..
2. Then add semolina/Sooji and cornflour and mix well to form like dough.
3. Now take small balls of it and press like a tikki. And then deep fry these veggies tikki..
4. Then in a pan add oil to bake the burger buns. Now on base of bun add tomato sauce then place round sliced onion, then tomato, then veggie tikki, then capsicum and cucumber and sprinkle some oregano. And cover with top of bun..
5. Or for burger food art make any face and use aloo tikki and sliced onion, capsicum, tomato, burger buns as it's dress..
6. Veggie tikki burger is ready to serve with sauce..

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