Easiest Way to Cook Tasty Pickled fish

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Before you jump to Pickled fish recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it's time for lunch. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.

A large assortment of easy health snacks is easily accessible. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to pickled fish recipe. You can have pickled fish using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pickled fish:

1. Take 6 of hake steaks.
2. Provide 4 of onions cut into rings.
3. Get 1 tsp of mustard seeds (or jeera seeds).
4. Prepare 2 of bayleaf.
5. Use 2 of cinnamon sticks.
6. Use 1 of egg beaten.
7. Provide 1 tsp of turmeric powder.
8. Provide 1 cup of vinegar.
9. Get 1/2 cup of oil for frying.
10. Take 1 tsp of sugar.
11. Get of Salt.
12. Prepare 1 tsp of pepper powder.

Steps to make Pickled fish:

1. Batter hake with salt and pepper, dip into beaten egg and fry in the oil till golden brown. Leave aside to cool..
2. Place the onion rings into the same oil pan. Add cinnamon sticks, bay leaves and mustard seeds. Fry the onions for 5 mins do not let it brown, add turmeric powder, sugar and vinegar to the onions. Fry for 15mins, must still be crunchy..
3. Layer in a casserole, with 1st layer of onions, fish then onions again. Leave to cool and store in the fridge. Eat when cold..

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