Recipe: Tasty Guacamole

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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

We all know that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it's tough to find healthier foods for something to eat between meals. You can spend several hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

If you might be looking for a fast snack, you can't go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Choosing whole grain foods is always better than eating the refined grains we commonly come across in our grocery stores.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to guacamole recipe. You can cook guacamole using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Guacamole:

1. You need 5 of avacados.
2. You need 5 cloves of crushed garlic.
3. Get 1 of large chopped/cubed tomato.
4. Take 1-2 of chilli peppers (optional).
5. Get of salsa (if you have less tomatoes).
6. Get 1/2-1 of very finely chopped red onion.
7. Prepare 1 bunch (1 Cup) of chopped coriander.
8. Take 1 of juiced lime.
9. You need of Sour cream (optional).
10. Prepare of Herbs and spices.
11. Take of Salt.
12. Use of Pepper.
13. Prepare of Chilli powder (core).
14. Provide of Cumin (core).
15. Provide of Smoked paprika (extra).
16. Get of Ground Chipotle (extra).

Steps to make Guacamole:

1. Peel the avacados and put in the bowl. (don't smush until later).
2. Add crushed garlic, tomatoes, red onion, coriander, pepper, into the bowl..
3. Add lime juice and spices..
4. Smush with potato smusher or fork until its combined but still chunky..
5. Add salsa, hot sauce and sour cream and keep smushing and mixing until guacamole, make sure it doesn't turn into a paste..
6. Enjoy.

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