Easiest Way to Cook Appetizing Brussels Sprouts

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Brussels Sprouts

Before you jump to Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Eating healthy foods can make all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it's difficult to find wholesome foods for snacks between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you don't have problems with nut allergies. As an all-in-one power booster, almonds provide many health advantages. These types of nuts possess plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds frequently give you a general increased sense of well-being.

A large assortment of easy health snacks is easily accessible. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to brussels sprouts recipe. You can cook brussels sprouts using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Brussels Sprouts:

  1. Provide 1 head of garlic, chopped.
  2. Use of Black pepper.
  3. Take of Dried oregano.
  4. Use 1 pack of brussels sprouts.
  5. Use 1 of little salt.

Instructions to make Brussels Sprouts:

  1. Wash and cut the Brussels sprouts into halves. Boil for 10 mins.
  2. Heat pan and stir fry garlic then add Brussels sprouts, sprinkle black pepper, salt and dried oregano. Mix well then remove from pan.

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