How to Make Yummy Kansai-style Okinomiyaki
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Before you jump to Kansai-style Okinomiyaki recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Eating healthy foods can make all the difference in how we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between snacks. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you don't possess a nut allergy. As an all-in-one power booster, almonds provide many health benefits. These nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. In the case of almonds, however, they wont cause you to long for a nap. These nuts unwind the muscles and supply a general sense of peace. From time to time eating almonds can also be a mood booster!
A large selection of instant health snacks is easily available. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let's go back to kansai-style okinomiyaki recipe. You can cook kansai-style okinomiyaki using 21 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Kansai-style Okinomiyaki:
- Provide 300 grams of ● Flour.
- Provide 270 ml of ● Dashi stock (1 tablespoon of granules dissolved in 270 ml of water).
- Provide 1 pinch of ● Salt.
- Prepare 100 ml of ●Milk.
- Take 1 tsp of ● Sugar.
- Prepare 1 of ● Egg.
- Take 2 tsp of ● Baking powder.
- Prepare 15 of cm ● Japanese mountain yam (grated).
- Provide of 1 serving.
- Take 1 of ladle full ●.
- Provide 3/4 of of a bowl ○ Cabbage (julienned).
- Get 1 of as neccessary ○ Japanese leeks (thinly chopped).
- Use 1 of as necessary ○ Squid tentacles (cut into 1 cm pieces).
- Take 1 of ○ Tempura balls, dried baby shrimp, pickled red ginger.
- Prepare 1 of ○Egg.
- Provide of Toppings:.
- Get 1 of ☆ Pork, squid, shrimp, etc.
- Get of Sauce.
- Take 2 tbsp of and 1 tablespoon ★ Tonkatsu sauce, ketchup.
- Get 1 of ★ Mayonnaise.
- Prepare 1 of Bonito flakes, aonori.
Steps to make Kansai-style Okinomiyaki:
- Mix ● ingredients together and chill the batter for an hour. If you sift the flour, it will prevent clumping. (I am lazy so I don't and mix it after the batter is chilled.).
- Prepare the cabbage, leeks, and squid. Roughly chop the squid body in big pieces, and the tentacles into 1 cm length..
- Mix one ladle of batter with ○ and mix with a spoon to incorporate air (but avoid over-mixing)..
- Preheat an electric griddle to the lowest temperature, and grease with vegetable oil. Pour batter from Step 3 and your favorite ingredients on top. Cook over medium heat for 2-3 minutes, flip over, lower the temperature to lowest and cook for an additional 5-6 minutes..
- Cover with a lid and cook over a high heat for a minute. Flip over, brush over with the sauce and it's done (I cooked 2). The heat and time measurements are approximate..
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