How to Prepare Yum-Yum Fruit salad

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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it's tough to find healthy foods for something to eat between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting treat.

Have a shot at eating almonds unless you have problems with nut allergies. As an all-in-one power booster, almonds offer you many health advantages. Different nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. But once you eat almonds, you do not feel like you should sleep a while. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level is often lifted simply by eating almonds.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to fruit salad recipe. You can cook fruit salad using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fruit salad:

1. Take 1 litre of Milk.
2. Take 200 gm of Sugar.
3. Prepare 2 tsp of Custard powder.
4. Prepare as needed of Fruits.
5. Use of as required Dry fruits.
6. Get As needed of Kesar strings.
7. Prepare 4 of Cardamom powder.

Steps to make Fruit salad:

1. Boil the milk add sugar to the milk.
2. Take about 2tsp custard vanilla powder and 5-6 threads of kesar in a 1/4 cup of lukewarm milk mix it well and then add to the boiling milk.
3. You can observe the milk thickens switch off the stove and cool them.
4. Now add cardamom powder and nuts to them.
5. Lastly chop the fruits and mix them well and enjoy the yummy dessert.

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