How to Make Yum-Yum Rocky road protein balls
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Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are all aware that consuming healthy foods can help us feel better in our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are looking for a fast snack, you can't go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.
You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let's go back to rocky road protein balls recipe. You can cook rocky road protein balls using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Rocky road protein balls:
- Get 1 of x bulk nutrients mug cake - choc cherry works best.
- Take 10 of x sugar free marshmallows; sliced.
- Take 23 g of box jols forest berry sugar free lollies, cut in half.
- Provide 1 tsp of vanilla extract.
- Prepare 1 cup of whole or quick oats.
- Use 1/2 cup of shredded coconut.
- You need 1/3 cup of cashews or peanuts chopped.
- Use 70 g of dark choc melts.
- Get 2 tsp of coconut oil.
- You need 2 tsp of maple syrup, honey or rice malt syrup.
- Prepare 1 tbsp of peanut butter.
- Get 2 tbsp of Water or milk as needed; about.
Instructions to make Rocky road protein balls:
- Mix all the dry ingredients into a large bowl. Stir to combine..
- Melt the chocolate, peanut butter and oil together over high her in a double boiler..
- Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry..
- Roll into balls. Roll through coconut.
- Store in a airtight container in the fridge.
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