Easiest Way to Make Yum-Yum Sticky Lamb Coconut Curry

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Before you jump to Sticky Lamb Coconut Curry recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Healthy and balanced eating encourages a feeling of wellness. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, in terms of eating between snacks. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack many individuals ignore. Eating yogurt in place of a wholesome larger lunch just isn't a good idea. You can't beat yogurt when it comes to a wholesome snack though. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to create it. Yogurt combines beautifully with nuts as well as seeds. This decreases your sugar absorption without reducing the taste of your snack.

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We hope you got insight from reading it, now let's go back to sticky lamb coconut curry recipe. You can have sticky lamb coconut curry using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sticky Lamb Coconut Curry:

1. Use 4 of lamb leg steaks- diced & shaken in a bag with a tbsp flour.
2. You need 1 tbsp of Turmeric.
3. Get 1 tbsp of Gara Masala.
4. Prepare 1 tbsp of Cumin.
5. You need 1 tsp of Ras El hanout.
6. Take of lots of white pepper and salt.
7. You need 3/4 cloves of garlic.
8. Get 1 tin of coconut milk.
9. You need 1 of large onion.
10. You need 1 of large red pepper.
11. You need of big handful of spinach.
12. Use 1 of whole bunch of coriander (optional, or use less if you are not a fan).
13. Use of Serve with coconut or plain white rice, popadoms and chutney.

Instructions to make Sticky Lamb Coconut Curry:

1. Chop the onion and fry aggresively in a pot/pan with all the spices for about 4 mins, turn the heat down and add the garlic and continue to cook for a few mins. remove from the pan and set aside..
2. Return the pan to a medium to high heat and add a drop of oil (your choice) add the floury lamb and cook until sealed, add the onions and spices back to the pan with the meat..
3. Open your can of coconut milk but dont shake it up, pour the watery part of the milk into the pan, saving the real thick stuff until the end..
4. Add a little bit of water and allow the meat and spices etc to cook for about 40 mins stirry occasionaly..
5. Once the sauce has thickend, add the diced red pepper and half of your coriander and half of the thick coconut milk and allow to simmer for another 10 mins..
6. Your curry is nearly ready so pop your rice etc on to cook..
7. Once you are nearly ready to dish up add the rest of your coconut milk, spinach and almost all your coriander, saving some leaves to garnish. Bring to the boil then turn off the heat, stir well and serve..
8. Sprinkle with remaining coriander leaves and a few crushed chilli..

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