Easiest Way to Prepare Delicious Oats in Tumeric Milk with Groundnuts

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Before you jump to Oats in Tumeric Milk with Groundnuts recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy eating helps bring about a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Try eating almonds if you don't are afflicted by nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Several minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. Regarding almonds, however, they wont allow you to yearn for a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. From time to time eating almonds can also be a mood booster!

A large selection of instant health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to oats in tumeric milk with groundnuts recipe. You can cook oats in tumeric milk with groundnuts using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Oats in Tumeric Milk with Groundnuts:

1. Get 3/4 of standard cup oats.
2. Provide 1 1/2 cup of milk.
3. Provide 1 teaspoon of turmeric powder.
4. Use 1 pinch of salt.
5. You need 1 handful of groundnuts.

Instructions to make Oats in Tumeric Milk with Groundnuts:

1. Place the oats in a sufuria, add the turmeric and salt.
2. Pour all the milk over the simple mix and switch on the heat to low.
3. Stir the mix as you allow to gently simmer for 5 minutes.
4. Once the mix gets to a thick consistency, switch off and allow to sit for a minute or two.
5. Serve in a bowl and sprinkle the groundnuts over it..
6. Bon Appetit!.

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