Recipe: Yummy Brussels Sprouts Salad

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Before you jump to Brussels Sprouts Salad recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it's tough to find wholesome foods for snacks between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Consider eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. In the case of almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and supply a general sense of relaxation. Almonds typically provide a general increased sense of well-being.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to brussels sprouts salad recipe. To make brussels sprouts salad you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Brussels Sprouts Salad:

1. Prepare 1/2 lb of brussels sprouts.
2. You need 1 splash of oil.
3. Use 2 of asian pears.
4. Get 2 sprigs of parsley.
5. Get 1 of lemon.
6. Take As needed of salt.

Steps to make Brussels Sprouts Salad:

1. Heat a cast iron skilet with a coat of oil over medium heat..
2. Nip the stem end off of each brussels sprout and slice in half through the stem..
3. Arrange brussels sprouts cut-face down on the hot skillet..
4. Peel and dice the asian pear..
5. Chop the parsley..
6. When the brussels sprouts are charred nicely, toss them in a bowl, add the parsley and pear, and season with salt and a lot of lemon juice..

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