Recipe: Tasty Oats chia & walnuts with Kellogg's

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Before you jump to Oats chia & walnuts with Kellogg's recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Ingesting healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Probably the most popular snacks is natural yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the right idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to create it. Yogurt mixes perfectly with nuts along with seeds. This minimizes your sugar consumption without lowering the taste of your snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to oats chia & walnuts with kellogg's recipe. To make oats chia & walnuts with kellogg's you only need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Oats chia & walnuts with Kellogg's:

1. Get 2 tbsp of Chia seeds.
2. You need 3-4 tbsp of Kellogg's oats.
3. Prepare 1/2 cup of Kellogg's corn flakes.
4. You need 1 cup of Yogurt.
5. Use 1/2 cup of Milk / sofit soya milk.
6. Take 1/4 of Apple.
7. Get 6-7 of Grapes beads slit in half.
8. You need 2-3 tbsp of Pomegranate.
9. Take 1-1/2 tbsp of Almond drink mix powder.
10. Take 1/2 tbsp of honey.
11. Provide 5-6 of Walnuts broken.
12. Provide 1/4 tsp of Cinnamon powder.
13. Get as needed of Sugar.

Instructions to make Oats chia & walnuts with Kellogg's:

1. Firstly soak chia seeds and oats in seprate -seprate bowls overnight in the fridge.
2. Mix cinnamen powder in yogurt then add almond powder, honey, soaked chia, soaked oats, apple, grapes, pomegranate beads, walnut and mix nicely.. Keep some fruits and nuts aside fo' garnishing.
3. Finely at last add corn flakes.
4. Yo'r high "protein rich" breakfast is done..is this and't so simple????.
5. Transfer in serving glass or bowl.
6. Garnish with pomgranate beads, apple pieces, 🍇 grapes &walnuts.
7. Serve chilled..heavenly taste.
8. Can add milk or soya milk acc. the consistency u like.

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