Recipe: Appetizing Scotch Eggs

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Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

Eating almonds is a wonderful alternative as long as you don't possess a nut allergy. Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. Nevertheless, you may not need a nap after consuming almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Occasionally eating almonds could even be a mood increaser!

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to scotch eggs recipe. You can have scotch eggs using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Scotch Eggs:

1. You need 4 of eggs.
2. Prepare Half of pound italian sausage.
3. Prepare 1/2 cup of flour.
4. Take 1/2 cup of breadcrumbs.
5. Get 1/2 tsp of paprika.
6. Use 1/4 tsp of onion powder.
7. Prepare 1/4 tsp of fennel.

Steps to make Scotch Eggs:

1. Soft boil 3 eggs, about 6 min, cool and set aside..
2. Set up a station to bread the Scotch eggs with flour, breadcrumbs, and an egg beaten lightly..
3. Form the sausage into thin rough pattys.
4. Wrap egg in sausage, wrap it as thinly as you can while covering the egg completely, a thinner layer will cook quicker and won't leave raw spots.(which was the problem I ran into) then dredge in flour, egg, then breadcrumbs..
5. Fry turning often to cook all sides. Serve hot..
6. Note: if you prefer country sausage to italian it works too, just omit the fennel..

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