Easiest Way to Prepare Yum-Yum Colourful Scrambled Eggs with Brussels Sprouts
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If you're not sensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they're packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. Having said that, you may not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of peace. From time to time eating almonds can even be a mood enhancer!
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We hope you got benefit from reading it, now let's go back to colourful scrambled eggs with brussels sprouts recipe. You can cook colourful scrambled eggs with brussels sprouts using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Colourful Scrambled Eggs with Brussels Sprouts:
- You need 100 grams of Brussels sprouts.
- Use 3 of mediums Eggs.
- Use 50 grams of Bacon.
- Get 20 grams of Ketchup.
- Take 5 grams of Salt and pepper.
Instructions to make Colourful Scrambled Eggs with Brussels Sprouts:
- I used local Brussels sprouts, bacon and eggs..
- Blanch the Brussels sprouts quickly in salted water..
- Sauté the bacon..
- Add some lemon pepper to the beaten eggs, mix and make scrambled eggs..
- Transfer the scrambled eggs onto a serving plate and top with blanched brussels sprouts..
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