Recipe: Flavorful Scotch Eggs

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Before you jump to Scotch Eggs recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, in terms of eating between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Healthy foods made from whole grains are fantastic for a quick snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are always better than highly processed grains included in white bread.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to scotch eggs recipe. You can cook scotch eggs using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Scotch Eggs:

1. Take 4 of eggs.
2. Prepare Half of pound italian sausage.
3. Get 1/2 cup of flour.
4. Use 1/2 cup of breadcrumbs.
5. You need 1/2 tsp of paprika.
6. Get 1/4 tsp of onion powder.
7. Get 1/4 tsp of fennel.

Instructions to make Scotch Eggs:

1. Soft boil 3 eggs, about 6 min, cool and set aside..
2. Set up a station to bread the Scotch eggs with flour, breadcrumbs, and an egg beaten lightly..
3. Form the sausage into thin rough pattys.
4. Wrap egg in sausage, wrap it as thinly as you can while covering the egg completely, a thinner layer will cook quicker and won't leave raw spots.(which was the problem I ran into) then dredge in flour, egg, then breadcrumbs..
5. Fry turning often to cook all sides. Serve hot..
6. Note: if you prefer country sausage to italian it works too, just omit the fennel..

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