How to Cook Appetizing Wheat barley

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Wheat barley

Before you jump to Wheat barley recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Enjoying healthy foods makes all the difference in how we feel. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. A piece of pizza doesn't have you feeling as healthy as consuming a fresh green salad. Sometimes it's tough to find wholesome foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There's nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Yogurt is a snack many individuals ignore. Eating yogurt in place of a wholesome larger lunch isn't a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. It's an simple way to reduce sugar while still enjoying a tasty snack.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to wheat barley recipe. You can cook wheat barley using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Wheat barley:

  1. Get 1 cup of barley.
  2. You need 4 tbsp of ghee.
  3. Provide 2 tbsp of Dry fruits.
  4. Take to taste of Sugar.

Steps to make Wheat barley:

  1. Heat a ghee in a pressure cooker..
  2. Add barley and roast it with low flame..
  3. Add water 4 cup and add sugar mix well cook till then 4-5 whistle..
  4. Open the lid serve hot garnish with dry fruits..

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