How to Make Scrummy Spicy Chicken & Barley Salad

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Spicy Chicken & Barley Salad recipe here. We also have wide variety of recipes to try.

Spicy Chicken & Barley Salad

Before you jump to Spicy Chicken & Barley Salad recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

We are very mindful that consuming healthy foods can help us really feel better inside our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to spicy chicken & barley salad recipe. You can have spicy chicken & barley salad using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Chicken & Barley Salad:

Prepare 1 of Chicken Breast Fillet.
Take of Garlic Salt *OR Garlic Powder and Salt.
Use of Ground Black Pepper.
Take of Ground Chilli OR Cayenne Pepper.
You need of Oil.
Take 1/2 of Continental Cucumber *OR 1 Lebanese Cucumber.
Use of Salt.
Provide 1 cup of Cooked Barley.
You need 2-4 tablespoons of Salad Dressing of your choice *Today I used ‘My Buttermilk Dressing’.
Provide of Fresh Dill.

Instructions to make Spicy Chicken & Barley Salad:

Cut Chicken Breast Fillet into two thin slices, season with Garlic Salt, Ground Black Pepper and Ground Chilli..
Heat a small amount of Oil in a frying pan over medium heat, cook Chicken until both sides are nicely browned. Transfer to a plate..
Cut Cucumber into bite-size pieces and place in a mixing bowl. Lightly season with Salt and toss..
Cut Chicken slices into bite-size pieces and add to the Cucumber. Add Cooked Barley and some fresh Dill. Add Salad Dressing and mix well..
Note: To cook Barley, simply boil about 1/3 cup Pearl Barley in slightly slated Water until soft. Then drain..
Note: You can add toasted Nuts to this salad. Pine Nuts and Walnuts are suitable..

If you find this Spicy Chicken & Barley Salad recipe valuable please share it to your close friends or family, thank you and good luck.