Recipe: Yummy Fruit Salad

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Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Ingesting healthy foods can make all the difference in how we feel. We are likely to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, nonetheless, with regards to eating between goodies. Shopping for snacks can be a challenge because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

When looking for a convenient nutritious snack, make sure you remember about yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It's an uncomplicated way to lessen sugar while still enjoying a yummy snack.

A large variety of easy health snacks is easily accessible. When you make the decision to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to fruit salad recipe. You can have fruit salad using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Fruit Salad:

1. Use 1/2 cup of chopped Black Grapes.
2. Prepare 1/2 cup of chopped Green Grapes.
3. Provide 1/4 of chopped Papaya.
4. You need 1/2 cup of chopped Strawberries.
5. Use 1 of chopped Banana.
6. Get 1/4 tbsp of black pepper.
7. Take 1 tbsp of Lemon juice.
8. Use 1/4 tbsp of Black Salt.
9. Provide 1/4 tbsp of Chaat Masala.

Instructions to make Fruit Salad:

1. Take all the fruits and wash them nicely and wipe with dry cloths..
2. Chop all the fruits in a bowl and add black pepper powder, chaat masala and mix well..
3. Keep fruit salad in fridge to cool down for 10-15 mins.,now sprinkle black salt and serve..
4. Note: Add salt at the time of serving..

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