How to Cook Scrummy Veg burger

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Before you jump to Veg burger recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Eating healthy foods makes all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it's hard to find healthy foods for something to eat between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

One of the most popular snack foods is natural yogurt. Eating yogurt in place of a healthy larger lunch just isn't a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It consists of tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Yogurt unites perfectly with nuts along with seeds. It's an excellent method to delight in a flavorful snack without the need of too much sugar.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to veg burger recipe. You can have veg burger using 19 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Veg burger:

1. Prepare 3 of burger buns.
2. Provide 3 of big bolied and mashed potatoes.
3. Provide 1/2 cup of minced vegetable (carrot,capsicum,green chillies)peas.
4. Prepare 1 of small onion finely chopped.
5. Get 1 tsp of cumin powder.
6. Provide 1/2 tsp of red chilli powder.
7. Get 1/4 tsp of pepper powder.
8. Get 1/2 tsp of chilli flakes.
9. Use 1/2 tsp. of chat masala.
10. You need As per taste of Salt.
11. You need 4 tbsp of oil.
12. You need 2 tbsp of butter.
13. You need 3 of cheese slices.
14. Provide 2 tbsp of mayonnaise.
15. Prepare 2 tbsp of pizza sauce.
16. Provide 2 tbsp of tomato ketchup.
17. Prepare As required of Green and salad (lettuce,slices of tomato and onion).
18. Use 1/2 cup of bread crumbs.
19. Use For of slurry (2tbsp maida and 3tbsp water)mix together.

Steps to make Veg burger:

1. First in a pan heat oil add chopped onion saute when they turn light brown add green chillies and all the mice vegetables,cook on high flame for two minutes.add boiled and mashed potatoes then add all the above spices.mix well that all spices mixed together. Cook 2-3 minutes. Turn off the flame let it cool down..
2. Now make patties from the potato mixture.coated with bread crumbs and dip into the slurry.in a pan heat oil and shallow fry all patties on both sides until they turn crisp and golden brown.
3. Now slice the burger buns horizontally.in a pan add roast it with some butter..
4. To Assemble the burger. Take one piece of bun to apply little mayonnaise and pizza sauce. Place lettuce then patties.put slice cheese and sliced onion and tomatoes, spread ketchup on it. Sprinkle little salt and pepper powder.Cover it and serve.

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