Easiest Way to Make Appetizing Steam-baked corn moi moi (igbo oka)

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Healthy eating promotes a feeling of well being. When we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nonetheless, with regards to eating between goodies. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

Probably the most popular snacks is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It's an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

A large assortment of quick health snacks is easily obtainable. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to steam-baked corn moi moi (igbo oka) recipe. To cook steam-baked corn moi moi (igbo oka) you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Steam-baked corn moi moi (igbo oka):

1. Get 4 cups of fresh corn kernels.
2. Get 2 of bell peppers.
3. You need 7 of fresh peppers.
4. Provide 1 handful of crayfish.
5. Get 1 of large onion.
6. Prepare 1/4 cup of vegetable oil.
7. Provide of Fish for garnishing.
8. Get of Salt (to taste).
9. Provide of Stock cubes (to taste).

Instructions to make Steam-baked corn moi moi (igbo oka):

1. Blend the corn kernels together with the peppers, crayfish and half the onions.
2. Add the salt, stock cubes, the other half of the onion (diced), the vegetable oil and the fish (shredded).
3. Mix well, adjust seasoning and turn into a baking pan.
4. Steam bake for about an hour or until it solidifies.
5. Enjoy.

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