Recipe: Delish Oil-Free Bread with Miso and Milk
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Before you jump to Oil-Free Bread with Miso and Milk recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy eating encourages a feeling of well being. If we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between goodies. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these healthy foods when you really need an energy-boosting snack.
For anybody who is not hypersensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they're packed full of ingredients that help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont allow you to yearn for a nap. These nuts relax the muscles and offer a general sense of peace. Occasionally eating almonds can also be a mood booster!
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let's go back to oil-free bread with miso and milk recipe. To make oil-free bread with miso and milk you need 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Oil-Free Bread with Miso and Milk:
- Take 100 grams of Bread (strong) flour.
- Take 15 grams of Sugar.
- Get 12 grams of Miso.
- Provide 70 grams of Milk.
- Take 2 grams of Dry yeast.
Steps to make Oil-Free Bread with Miso and Milk:
- Put all of the ingredients into the bread maker. Knead for 20 minutes..
- Coat a bowl with oil and put in the dough. Let it rise until double in size..
- Place the dough on a floured surface, form into a ball and let rest for 15 minutes. Separate into 4 pieces and form them into balls..
- Place the dough on a baking tray, cover with a damp cloth, and let rise until 1.5 x more than the original size..
- Once it has finished rising, bake for 15 minutes in an oven preheated to 180°F Celsius..
- It will look like this when coated with egg..
- If coated with cake or bread flour, it will turn out like this..
- If you coat it with flour and then slash the top, it will look like this..
- Since there's no oil, the crust is so crisp, but the inside is soft and moist because of the miso..
- I really can't explain the way the fragrance of the miso spreads throughout my mouth. But, be warned that if you increase the amount of miso, it might become a bit bitter..
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