How to Make Yummy Fruit salad

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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

We all know that consuming healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a portion of pizza. This is often a problem, however, with regards to eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

Certain foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for example is a great snack in the morning hours. When you require a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large selection of quick health snacks is easily accessible. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to fruit salad recipe. You can have fruit salad using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Fruit salad:

1. You need 1 of apple.
2. You need 1 of peach.
3. Use 1 of tomato.
4. Get Half of cucumber.
5. You need 1 of small onion (optional).
6. Provide 1/2 of capsicum (optional).
7. Provide 1/2 cup of Salad leaves.
8. Get 1/2 tsp of chat masala.
9. Get 2 tbsp of lemon juice.
10. Prepare to taste of Salt and pepper.

Instructions to make Fruit salad:

1. Cut apple peach tomato and cucumber in cubes.
2. Break salad leaves in small pieces.
3. Mix all ingredients.
4. Now add lemon juice and chat masala.
5. Sprinkle some pepper and salt.
6. Mix and enjoy this full of nutrition salad.

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