Recipe: Yummy Fruit salad

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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Ingesting healthy foods makes all the difference in how we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it's tough to find healthy foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Try eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer many health rewards. These types of nuts have plenty of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition can sometimes be lifted by just eating almonds.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to fruit salad recipe. You can have fruit salad using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fruit salad:

1. Prepare 2 of apple cut in small dice cutting.
2. Prepare 4 of bananas cut and s in small dice cutting.
3. Provide 1 cup of Pinapple.
4. You need of Almonds.
5. Get Pinch of salt.
6. Provide Pinch of black pepper.
7. Get 2 table spoon of powder sugar.
8. Prepare 1 pack of cream.
9. Provide 1 cup of mayounies.

Instructions to make Fruit salad:

1. Take a bowl put all fruits in bowl.
2. Add salt sugar black pepper in fruits and mix well.
3. Then add mayonnaise and cream and mix it well with spatula.
4. 1 hour cool in fridge then ready to serve.
5. Enjoy healthy and yummy salad.

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