Recipe: Yum-Yum Barley And Lime Juice

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Before you jump to Barley And Lime Juice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy eating helps bring about a feeling of well being. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza doesn't make you feel as healthy as consuming a fresh green salad. Sometimes it's tough to find healthy foods for treats between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these simple healthy foods if you want an energy-boosting snack food.

One of the most popular snacks is low fat yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt whenever it comes to a nutritious snack though. It contains a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to make it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It's an simple way to reduce sugar while still enjoying a yummy snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to barley and lime juice recipe. To make barley and lime juice you only need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Barley And Lime Juice:

1. Use of barley drink.
2. Provide 2 cup of barley.
3. Get 1 1/2 liter of water.
4. Take 1 cup of sugar.
5. You need of lime juice per glass.
6. Prepare 2 tbsp of lime juice.

Steps to make Barley And Lime Juice:

1. Wash barley in runny water.
2. Put barley and water to a pot and bring it to a boil then simmer for 20 to 30 minute.
3. Pour a glass of barley drink then add 2 tbsp of lime juice and enjoy.
4. Add sugar and simmer another 10 minute,more if you like it real sweet.

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