Recipe: Juicy Fruit salad

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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are all aware that consuming healthy foods can help us really feel better inside our bodies. When we eat more healthy snacks and less of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, however, when it comes to eating between meals. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Whole grain foods are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it's time for lunch break. Eating on the run can easily be more healthy with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to fruit salad recipe. You can have fruit salad using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Fruit salad:

1. You need 1 cup of Whipped cream.
2. Use 1 cup of Sour cream.
3. Provide 1 cup of Desiccated coconut.
4. Take of Fruit cocktail 1 small tin (fresh fruits can be used).
5. Prepare of Mandarin 1tin (I used fresh one).
6. You need of Cherries for topping.

Instructions to make Fruit salad:

1. Whipp the cream to get stiff peaks..
2. Add whipped cream, sour cream and coconut in a bowl. Mix well..
3. Drain the tinned fruits well. Add fruits including mandarin in the cream mixture. Mix generously..
4. Top with cherries and serve chilled..

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