Easiest Way to Cook Perfect Spinach & Egg Breakfast Sandwich

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Before you jump to Spinach & Egg Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy foods and less of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, however, with regards to eating between goodies. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting snack.

Yogurt is often a snack many people ignore. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it's a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. It's an excellent approach to enjoy a flavorful snack without the need of too much sugar.

A large assortment of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to spinach & egg breakfast sandwich recipe. To make spinach & egg breakfast sandwich you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Spinach & Egg Breakfast Sandwich:

1. Use 1 of Flax seed, wheat flat bread.
2. Get 1 of spinach.
3. Take 1 of avocado.
4. Get 1 of tomato.
5. Use 1 of cheese.
6. Provide 1 of two eggs.

Instructions to make Spinach & Egg Breakfast Sandwich:

1. Preheat the oven to 325.
2. Cook two eggs, unbeaten, in a ceramic bowl in the microwave for thirty second intervals until cooked..
3. Add cheese, I used mozzarella, to half of the flat bread..
4. Add the cooked eggs on top of the shredded cheese, and place in the oven, just to warm the bread and melt the cheese..
5. Take the sandwich out after five minutes. Add spinach, sliced tomatoes and avocado..
6. Add salt and pepper, if desired, and fold the bread over. Enjoy!.

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