Recipe: Tasty Breakfast porridge oats
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Before you jump to Breakfast porridge oats recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
We are all aware that having healthy meals can help us truly feel better within our bodies. When we eat more healthy foods and less of the bad ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough when it's snack time. Shopping for goodies can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Try eating almonds if you don't suffer from nut allergies. Almonds are usually considered a super food because they're packed full of things which help boost our energy while keeping us healthy. These types of nuts have lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. However, you will not need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give you a general increased a feeling of well-being.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let's go back to breakfast porridge oats recipe. To make breakfast porridge oats you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast porridge oats:
- You need 1 cup of rolled oats.
- Provide 2.5 cup of water(can use less according to texture/type of oats.
- Take 1.5 cup of plain milk.
- You need 3 tbspn of sweet condensed milk.
- Take 3 of tablespn soft brown suger.
- Take 1 tbspn of honey.
- Provide of Drizzled of honey on serving.
- Provide of Some nuts and fruits garnishes (see in pic).
- Provide 2 table spoon of Butter1 or.
- Take of Garnish(see main pics): raspberris,blackberris,variety nuts,.
- Provide of Fresh banana slice, other toping options.
Steps to make Breakfast porridge oats:
- Start with boiling the 1 mug oats in 2.5 mugs water.in medium low heat until it is softer and absorbs all the water.here care take that it first stick to base and burn.
- Now can add the milk,the suger and optional spice e.g. cinnamon (This may change it's color though),or cardamom,raisins if u wish or nuts if you can use them..then simmer abit until start thicken you can add condensed milk and stir in...
- Last step is add the knob of butter just as it's cooked already,stir it in..now can add all your fresh berries, roasted nuts of choice (if dint add while cooking),Or just as a garnish..don't forget that very important drizzle of honey which pairs well with the oats flavor!bismillah and enjoy.
- The plain porridge (without fruits or nuts or honey topings added) can stay in fridge for upto 3 to days.
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