Easiest Way to Cook Perfect Baked fish fillet #mystaplefoodrecipecontest

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked fish fillet #mystaplefoodrecipecontest recipe here. We also have wide variety of recipes to try.

Before you jump to Baked fish fillet #mystaplefoodrecipecontest recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Enjoying healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be tough when it's snack time. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it's time for lunch break. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the processed grains we commonly obtain in our grocery stores.

A large variety of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to baked fish fillet #mystaplefoodrecipecontest recipe. To make baked fish fillet #mystaplefoodrecipecontest you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Baked fish fillet #mystaplefoodrecipecontest:

1. Provide 1 piece of fish fillet.
2. Prepare 2 cloves of garlic crushed.
3. You need of Small piece of ginger crushed.
4. Prepare to taste of Salt.
5. Get of Black pepper.
6. Use 1 tablespoon of lemon juice.
7. Use 1 tablespoon of dark soy sauce.
8. Take 1 tablespoon of cooking oil.

Steps to make Baked fish fillet #mystaplefoodrecipecontest:

1. Marinate the fillet with crushed Ginger/garlic, black pepper, salt, lemon juice and soy sauce. Then put the fillet in the freezer for 30 minutes as you preheat your oven for 15 mins at 170°.
2. Lay the baking tray with foil paper, apply some cooking oil on the foil and place the fillet, then apply some cooking oil on the top part of the fillet..
3. Bake for 20 minutes, serve and garnish..

If you find this Baked fish fillet #mystaplefoodrecipecontest recipe helpful please share it to your good friends or family, thank you and good luck.

Share this post